Wash Your Hands Often With Soap And Water For At Least 20 Seconds

Scrub your hands for at least 20 seconds.

Wash your hands often with soap and water for at least 20 seconds.

Use a sanitizer that contains at least 60 alcohol and rub it into your hands for at least 20 seconds to ensure full coverage. Lather your hands by rubbing them together with the soap. Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. An easy way to time it is by singing the full happy birthday song twice.

Soap cleans just as well gilbert says. Silently singing the birthday song twice is an easy to remember 20 second timer tool. Hum the happy birthday song from beginning to end twice. Immediately wash your hands with soap and water for at least 20 seconds.

Lather the backs of your hands between your fingers and under your nails. Wet your hands with clean running water either warm or cold. Don t forget to wash your wrists the back of your hands between your fingers and under your fingernails. Rub your hands together for at least 20 seconds.

Still the chances of getting to all corners and wrinkles on your skin are better with 20 seconds of soap lathering than they are when rubbing your hands with sanitizer. Throw used tissues in the trash. Rub your hands vigorously for at least 20 seconds. You should wash your hands for at least 20 30 seconds.

Wet your hands with clean running water warm or cold turn off the tap and apply soap. Dry your hands with a clean towel or air dry them. The same goes for hand sanitizer. That time allows soap to form lather that contains pin like surfactant molecules with.

If soap and water are not readily available clean your hands with a hand sanitizer that contains at least 60 alcohol. Lather up your hands with soap. Apply soap and lather well. The gold standard involves scrubbing your hands thoroughly with soap and clean water for at least 20 seconds.